Awareness of Taste

Sensing the Flavor of Pleasure

Awareness of Touch

Sensing the physical world

Awareness of Touch W

Worksheet Researching Pleasure and Pain

Awareness of Touch Q

Questionnaire Researching Pleasure

Nia Eye Fitness

Worksheet

Awareness of Sight

Sensing Light

Awareness of Breath

Sensing the Tide of Life

Nia 5 Stages

The Core of the Body and the Chakras

Energize Hands

Energizye Your Hands With Nia!

The Feet - Your Foundation

Do you know the personality of your feet?

Barefoot Walking

Our feet were designed to be barefoot

The Ankle Joint

Your Mobility and Stability Pot of Gold

The Chest

Nia Conditioning and Natural Time

The Forearm Bones

Moving the Body’s Way

Natural Time

13 Joint Energy Activation Chart

The Pelvis

And Nia Conditioning